What is grounding or earthing
Grounding or earthing is reconnecting to the earth’s natural healing energy. The earth’s surface naturally contains abundant limitless healing energy that you can tap into. Reconnect and recharge by grounding or earthing to the earth’s energy surface bare foot to get this natural healing energy.
How do you ground or earthing?
Your body is electrical, so it is conductive. Walking on conductive surfaces barefoot, for example, grass, sand, and dirt, the earth’s energy flows through them. They are conducting and it is called grounding, which is an ancient of letting the earth’s healing energy naturally flow from its surface to your bare feet. You can experience this amazing ancient healing practice today by grounding or earth.