Alkaline Foods For Muscle Growth, How To Gain Weight
Alkha was ready and now he knew the alkaline foods for muscle growth that were to help him succeed. This was his quest, to safely build muscle with clean safe natural edible substances: a combination of nuts, seeds, natural wild grains, and purple leafy colorful greens and legumes, The vegetarian alkaline bodybuilding diet for muscle Growth.
The foods to gain weight and to build muscles safely such as avocado, dates, and figs, etc., Foods that are loaded with nitrogen compounds that the body utilized to promote muscle Growth and to rebuild shredded tissues. Over a dozen of them, from various sources: a particular book that was very useful is the “Alkaline Plant based Diet”, by Aquil Aniys.
Alkaline foods for muscle growth list...
- Wild rice
Seeds and Nuts:
- Brazil nuts
- Hemp seeds
- Tahini butter
- Garbanzo beans or chick peas